What is the difference between the FITness Program and the BootCamp Package?
First let’s break down the similarities
- You can start any day of the week
- Both are one (1) week minimum and up to four (4) weeks or longer.
- Recommended check-in day on a Saturday or Sunday.
- They can be combined, you can start the first week with the BootCamp Package and if you feel that you want to work on certain goals and need support you can change to the FITness Program. It can also be the opposite you start with the FITness Program with the support a personal trainer (PT) and once ready to workout without a PT get a BootCamp Package.
- Both are awesome options for beginners to more experienced participants. It all depends on what you want to achieve. If you are looking for an active fitness holiday then the BootCamp Package is the perfect option. If you want to work on certain goals or improve certain skills the FITness package is a better fit.
What is the difference?
We have been doing this for over a decade and we have used that knowledge to create the most straightforward package for those that just want the experience of a Titan Fitness Camp with the flexibility of just doing classes accommodation and breakfast. That is the BootCamp Package!
The FITness program is where we use our experience to create a fitness program that suits your needs and wishes, wether it’s weight loss (think fat loss) or building muscles and it becomes more of a transformation program. You maybe want to improve a certain technique? Everyone is different and we are here to help. Here we added 2 meals daily (breakfast and dinner) and 3 personal training sessions weekly. With the help of our experienced personal trainers we will create a program and plan that fits your needs and goals.
Would you prefer YOGA instead?
Yoga for Athletes, Yoga Therapy, Flow Yoga or Restorative/Yin.
We can make you an individualised program with Yoga focus with our lovely Yoga expert Vanessa if you prefer, just contact us!
Personal Trainer?
Do you want a Personal Trainer to help you with your goals, to get started and together create a training plan that works for you?
Contact us at the gym and we will help.
Sharing accommodation with a friend?
Get 15% discount per person when sharing room on all our programs and packages.
Are you a Local?
Call or email us, even better come by our Camp and we can help with a subscription membership.
* We don’t offer drop-ins but contact us and get a first time try free trial, we guarantee you won’t be disappointed.
Certainly! Here is the text transformed into a FAQ format with the questions formatted as requested:
Do I need a visa?
EU-citizens can travel freely within the EU. From other countries, you receive a 90-day visa on arrival. US passport holders do not require a visa to enter Cyprus for a stay of up to 90 days.
To travel to Cyprus, you must follow the Schengen area passport requirements. (Double-check with your local embassy as some countries are exempt from this rule).
How is the weather?
In the summer months from April to November, it is warm and sunny; some describe it as perfect! Cyprus is known for being a sunny place with 300-340 days of sunshine per year! Training outdoors is wonderful! We are open from March to November, which are known as the sunny months. The rainy months are normally December, January, and February, hence we are closed those months. In the hot months of July and August, it is cooler in Coral Bay by the sea compared to inland.
Can I come even if I am not fit?
Yes!
Titan Fitness Cyprus is a place for everyone, both unfit and fit people. It really doesn’t matter your previous fitness knowledge, age, or weight; everyone can come and learn, improve, and get fit and healthy. Our classes have 5-20 people per class, in it together, stronger together.
How often can I train?
This is a very individual question. If you are used to training, you can do 2-3 sessions per day if you recover and rest between sessions. If you are new to training, we recommend easing into it, starting with 1 class per day plus a Stretch & Mobility Class and a soft cardio session in the gym. After a day or two, add 1 more class to the training routine. The best is to consult with your trainer during the first session.
What to do when we are not training?
Coral Bay is a big tourist destination and there are many things to do here when not training. Shopping in Paphos, great nightlife, fine dining, cinema, bowling, water parks, weekend markets, boat trips, or kayaks. And don't forget, we are located at the beach!
Are there many solo travellers?
Yes! Most of the Titans are solo travellers. We recommend that you arrive on a Saturday or Sunday. On Mondays, we will have a welcome tour for new arrivals. You’ll get to know new friends from day one. We have a very welcoming and supportive environment with great energy. You will have a great time with your new bootcampers!
Can I join any day of the week?
To get the best outcome of your fitness bootcamp package, we recommend our clients arrive on a Saturday or Sunday. But if you can’t make it on a Saturday or Sunday, let us know and we’ll sort it out together on arrival.
Do you offer personal training sessions?
Yes, you can locally book personal training sessions with your favorite PT/PTs. 1 session per week is included in the bootcamp package, and 3 sessions in the weight loss program.
Do you offer WIFI?
Yes, but not in the rooms. Only in common areas such as reception, restaurant, and the indoor training area has WIFI. The reception area has fiber up to 300mb download speed. There is a great coffee house a few minutes' walk away, which is great if you need to work. But at the resort, you will also find desks suitable in the common area.
How do I get around?
The easiest way is to use Bolt; the rates here are low. You can also find public transportation. You won’t need any transportation from the camp to the accommodation as it is at our partner resort Corallia Beach Apartments. There are also supermarkets and restaurants minutes away.
What should I bring?
You’ll spend a lot of time training, but you will also hang out by the pool or on the beach. Bring proper training gear and shoes, your favorite swimwear, and a towel for the sweaty workouts. Don’t forget sunblock!
How to get to the bootcamp from the airport?
It is easy to get a transfer from either international airport to the camp, either with a taxi or airport shuttle service. It is around 140km from Larnaca and takes around 90 minutes to drive, or from Paphos Airport, it is a 30-minute drive.
What is your cancellation policy?
We know no one books with the intention of cancelling or postponing their stay, but unexpected things happen and we encourage you to purchase travel cancellation insurance. Our policy on cancellations for any reason is non-refundable.
Are you located at the beach?
Yes! We are located at Corallia Beach, the most beautiful beach in Coral Bay!
Do I need to join all the classes?
Sunday is always a rest day where you get the chance to recover and explore the island or just spend time on the beach by yourself or with your fellow Titans. None of our classes are obligatory; however, our schedule creates a balance between fitness and recovery.
What's the difference between studio & 1 BDR apartment?
See more under the Prices tab for a room tour. Both apartment types have an equipped kitchen, making it possible to cook if needed. Our partner hotel Corallia also has a small supermarket on-site. There is a bigger supermarket less than 10 minutes' walk away.
Are there any ATM's nearby?
Yes, there is one 1 minute's walk away.
Are there any booking fees?
On all bookings, we charge a 4% processing fee on credit card and PayPal transactions. On bank transfer, there is a 0% fee. All payments are in EURO.
